Sober Living
Life in recovery isn't easy but you don't have to tackle it alone. We have tips on how to keep sobriety fresh, fun and always inspiring.
Discovering Who You are After Addiction
By Toshia HumphriesWhen we enter into recovery, it is vital to our success that we switch our perspective from one that sees a lost identity to on... Continue Reading
When we enter into recovery, it is vital to our success that we switch our perspective from one that sees a lost identity to on... Continue Reading
6 Things You Need to Build High Self-Esteem During Addiction Recovery
By Toshia HumphriesAs most addiction specialists and recovering individuals know, active addiction can wreak havoc on one’s confidence. Continue Reading
As most addiction specialists and recovering individuals know, active addiction can wreak havoc on one’s confidence. Continue Reading
5 Ways to Prepare for a Sober Night Out
By Nina BradshawIf you're in sobriety, you may have to prepare yourself for the possibility of attending an event where other people may be dri... Continue Reading
If you're in sobriety, you may have to prepare yourself for the possibility of attending an event where other people may be dri... Continue Reading
8 Things to Do When You’re Held Back By Fear
By Peg WarrenWhen fear holds you back from making positive changes in your life, there are ways to deal with it so you can shift your focus ... Continue Reading
When fear holds you back from making positive changes in your life, there are ways to deal with it so you can shift your focus ... Continue Reading
An Addict's Most Vulnerable Time is Right After Treatment
By Audrey BeimRecovering from addiction is one of the toughest experiences a person can go through and, unfortunately, the struggle doesn’t e... Continue Reading
Recovering from addiction is one of the toughest experiences a person can go through and, unfortunately, the struggle doesn’t e... Continue Reading
8 Steps to an Even Greater Life in Recovery
By Peg WarrenHere are 8 steps that you can take to address your life and make improvements in ways that will create success and fulfillment. Continue Reading
Here are 8 steps that you can take to address your life and make improvements in ways that will create success and fulfillment. Continue Reading
11 Things You Can Do Right Now Instead of Drinking
By Dominica ApplegateIf you think being sober cuts out your source of fun, think again. There are plenty of enjoyable things you can do without reac... Continue Reading
If you think being sober cuts out your source of fun, think again. There are plenty of enjoyable things you can do without reac... Continue Reading
13 Things That Can Help Build Resiliency in Recovery
By Joanne ChuTo further develop our sober muscles, recovery expert Mary Woods lays out 13 things that can help build resiliency in our journ... Continue Reading
To further develop our sober muscles, recovery expert Mary Woods lays out 13 things that can help build resiliency in our journ... Continue Reading
Housing After Recovery: Getting Back on Your Feet
By Dominica ApplegateGetting back on your feet after recovery oftentimes involves moving into a new place. Here are some helpful tips for your housi... Continue Reading
Getting back on your feet after recovery oftentimes involves moving into a new place. Here are some helpful tips for your housi... Continue Reading
How to Successfully Stop Playing the Blame Game
By Dominica ApplegateIf you are in the habit of blaming others for any area of your current situation, you're likely to struggle inside and invite n... Continue Reading
If you are in the habit of blaming others for any area of your current situation, you're likely to struggle inside and invite n... Continue Reading
5 Ways to Keep Your Balance in Sobriety
By Audrey BeimNow that you’re sober, your life seems to hang in the balance with every decision you make. Continue Reading
Now that you’re sober, your life seems to hang in the balance with every decision you make. Continue Reading
3 Ways to Deal with Stress Without Drinking
By Cassandra HuertaWhether or not you are an addict, stress and the anxiety it brings can be mentally and physically exhausting. Continue Reading
Whether or not you are an addict, stress and the anxiety it brings can be mentally and physically exhausting. Continue Reading
5 Ways to Manage the Rollercoaster of Early Addiction Recovery
By Kasey CookKnowing how these emotions will affect you is one the best ways to ensure you’ll be able to handle yourself accordingly. Continue Reading
Knowing how these emotions will affect you is one the best ways to ensure you’ll be able to handle yourself accordingly. Continue Reading
How to Relieve Anxiety at Work
By Dominica ApplegateIf you ever get anxious at work and thoughts of drinking come to mind, try the following tips to help you relax. Continue Reading
If you ever get anxious at work and thoughts of drinking come to mind, try the following tips to help you relax. Continue Reading
10 Things to Do When You're 'Feeling the Itch'
By Toshia HumphriesStrong urges to use or drink when healthier coping methods are just starting to take hold can bring a great deal of anxiety and... Continue Reading
Strong urges to use or drink when healthier coping methods are just starting to take hold can bring a great deal of anxiety and... Continue Reading