Elizabeth Seward
Elizabeth Seward has written about health and wellness for Discovery Health, National Geographic, How Stuff Works Health and many other online and print publications. As a musician, Elizabeth has witnessed the destructive power of substance abuse among fellow artists and beyond. She believes in the restorative power of yoga, meditation, talk therapy and plant-based diets. She is also an advocate for progressive drug policy reform.
Seasonal Affective Disorder (S.A.D.) is season-based depression that most frequently occurs for sufferers during the fall and w... Continue Reading
Hot cognition responses often result in bouts of anger. Continue Reading
How can one distinguish legitimate medicine use from prescription medication abuse? Continue Reading
When a person is an addict, they are controlled by an addictive substance even when they are not high or drunk. Continue Reading
Music has a profound impact on mood; the right kind of music can influence how you feel. Continue Reading
Although your days of substance abuse are behind you, the thoughts and cravings for the substance that once controlled your lif... Continue Reading
It’s not uncommon to believe addiction has turned a loved one into a different person. Continue Reading
If you’re prone to all-or-nothing thinking, you may want to reconsider your stance as it may jeopardize your recovery. Continue Reading
If left untreated, social phobia can disturb virtually every aspect of a person’s life. Continue Reading
When do you have to worry that you might lose your children because of your alcohol or drug abuse? Continue Reading