In active addiction, the inner child is neglected, abused and/or exploited. In other words, in active addiction you become your... Continue Reading

While the field of hypnotherapy still lacks further scientific research, the benefits it brings to some people is reason not to... Continue Reading

Confronting yourself means becoming a victor over your thoughts and emotions. Continue Reading

As the year comes to a close, make it a priority to assess your recovery, patch up any holes in your plan, and strengthen yours... Continue Reading

Just as rock bottom becomes a catalyst for recovery, the dark night of the soul is part of our personal evolution and is nothin... Continue Reading

Relying on incentives or rewards only produce short-term success and, over an extended period of time, can actually increase th... Continue Reading

Where you start does NOT determine where you end up. Continue Reading

By accepting events, feelings, thoughts, and people as they are, we're free from being controlled by them. Continue Reading

Sobriety means sitting in excruciating discomfort because you're becoming in tune with yourself. Continue Reading

So how does one practice gratitude daily? Here are 3 ways to focus on the positive aspects of life. Continue Reading

One writer shares some key life adjustments he had to make during his first few months in recovery. Continue Reading

If you are holding onto secrets you're feeling guilty about, perhaps it’s time to think about coming clean. Continue Reading

The first thing to understand is that many, many addicts go through this when they first enter the beginning phases of recovery. Continue Reading

Not being able to handle your emotions can really put a damper on life and cause problems at home, work, and well, just about a... Continue Reading

These creative modalities are becoming super popular for those who are eager to gain more emotional awareness and freedom. Continue Reading