Sober Living
Life in recovery isn't easy but you don't have to tackle it alone. We have tips on how to keep sobriety fresh, fun and always inspiring.

Five Inspirational Authors Who are Recovered
By Rebecca KovacsIt is truly a blessing that some of the finest writers of our time have been able to put word to paper, creating books about re... Continue Reading
It is truly a blessing that some of the finest writers of our time have been able to put word to paper, creating books about re... Continue Reading

Ten Recovered Instagram Influencers to Follow Today
By Rebecca KovacsInstagram is one of the leading social media websites of our time, with over 1 billion monthly active users. Part of the platfo... Continue Reading
Instagram is one of the leading social media websites of our time, with over 1 billion monthly active users. Part of the platfo... Continue Reading

Becoming Stronger by Letting Go of the Victim Mentality
By Rebecca KovacsIt’s not a secret that life can be a real struggle at times—and every one of us has had our share. Like bumps in the road, ther... Continue Reading
It’s not a secret that life can be a real struggle at times—and every one of us has had our share. Like bumps in the road, ther... Continue Reading

9 Rewards of Addiction Recovery
By Chris WeldonBased entirely on the promises of twelve-step programs, here are nine rewards of addiction recovery to be thankful for. New Fre... Continue Reading
Based entirely on the promises of twelve-step programs, here are nine rewards of addiction recovery to be thankful for. New Fre... Continue Reading

Recovery Maintenance & Utilizing Online Resources
By Tamara BuchenbergerA few resources to help stay connected and groups to adapt to keep us all safe at home, but together on the path to recovery. Continue Reading
A few resources to help stay connected and groups to adapt to keep us all safe at home, but together on the path to recovery. Continue Reading

Humor May Lower Anxiety and Depression According to Health Experts
By Monica RomanoYou can find ways to laugh at life and yourself even during hard times. Continue Reading
You can find ways to laugh at life and yourself even during hard times. Continue Reading

Finding Your Voice & Setting Boundaries in Recovery
By Toshia HumphriesSo, how do we find our authentic voice and set them in recovery? Continue Reading
So, how do we find our authentic voice and set them in recovery? Continue Reading

Newly Recovered in the New Normal
By Toshia HumphriesIn a time of suggested social distancing and isolation with heightened energies of fear and desperation, the potential for rela... Continue Reading
In a time of suggested social distancing and isolation with heightened energies of fear and desperation, the potential for rela... Continue Reading

10 Ways to Cope With Stress and Anxiety Amidst Global Panic
By Tamara BuchenbergerIn light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading
In light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading

How to Prevent Relapse With the STOP Skill (DBT Distress Tolerance Skills)
By Monica RomanoUtilizing the STOP skill helps prevent black and white thinking. You gain new perspectives and acceptance in all areas of your ... Continue Reading
Utilizing the STOP skill helps prevent black and white thinking. You gain new perspectives and acceptance in all areas of your ... Continue Reading

Keep The Faith: Staying Sober Through Tough Times
By Toshia HumphriesRather than viewing something as a crisis, we can choose the lens of faith over fear and see it as an opportunity. Continue Reading
Rather than viewing something as a crisis, we can choose the lens of faith over fear and see it as an opportunity. Continue Reading

Hold Space, Not Ropes: The Difference Between Compassion and Codependency
By Toshia HumphriesUltimately, we can hold space for those we love, learn to love ourselves and hold space for our own healing and recovery. Continue Reading
Ultimately, we can hold space for those we love, learn to love ourselves and hold space for our own healing and recovery. Continue Reading

Learn to Love (Not Fear) Your Shadow: 3 Steps to Accepting You
By Toshia HumphriesLearning to love your true self is crucial to addiction recovery. Continue Reading
Learning to love your true self is crucial to addiction recovery. Continue Reading

Living Sober: Tips for Newcomers to Recovery
By Monica RomanoEvery day sober is a day to celebrate. Continue Reading
Every day sober is a day to celebrate. Continue Reading

The Emotional Benefits of Sobriety
By Nicole Arzt, M.S., L.M.F.T.In sobriety, you'll have the time, energy, and desire to focus on what brings you joy, meaning, and a sense of accomplishment. Continue Reading
In sobriety, you'll have the time, energy, and desire to focus on what brings you joy, meaning, and a sense of accomplishment. Continue Reading