In light of prevailing circumstances, it can be a trying time for those struggling with panic/anxiety disorders amid the uncert... Continue Reading

Utilizing the STOP skill helps prevent black and white thinking. You gain new perspectives and acceptance in all areas of your ... Continue Reading

Rather than viewing something as a crisis, we can choose the lens of faith over fear and see it as an opportunity. Continue Reading

Ultimately, we can hold space for those we love, learn to love ourselves and hold space for our own healing and recovery. Continue Reading

Despite a spotty criminal record, Bullet is still roaming where he once ruled—only this time he’s busting down doors to motel r... Continue Reading

We speak with Gemma Baker, co-creator of TV-sitcom "Mom," regarding the show's successful third season and the powerful role of... Continue Reading

The seasons can be a tough time for many people in recovery. Some even say the winter season can bring more alcoholic cravings ... Continue Reading

From sledding to game night to spending time with family, there are plenty of ways to celebrate New Year's Eve sober. Grab a fe... Continue Reading

Seasonal Affective Disorder (S.A.D.) is season-based depression that most frequently occurs for sufferers during the fall and w... Continue Reading

When it comes to handling emotions, listening to soothing music can be an effective solution for relieving stress in addiction ... Continue Reading

If you want to be more open about your mental health at work, you need to identify why it's important for you to do so. Continue Reading

Here's a survival guide to get you through your earliest days back at work to make sure your recovery remains a top priority. Continue Reading