Wish Recovery

Sober Recovery Expert Author

Wish Recovery provides high-quality luxury rehab services. We provide a congenial recuperative environment for those struggling with addiction by combining clinical and therapeutic approaches to promote long-term recovery. Our team of professional doctors, psychiatrists, and counselors give personalized and comprehensive care for patients.

"Opposite Action," is a dialectical behavior therapy (DBT) strategy. DBT promotes this approach when emotions become too powerf... Continue Reading

We discussed primary and secondary emotions in the previous installment of this series. We stated that we have more control ove... Continue Reading

Emotions play an essential part in the decision of many people to use drugs or alcohol. Thoughts, feelings, and behaviors are a... Continue Reading

All of Halloween's ghouls, ghosts, and phantoms have vanished. Seasonal changes bring shorter days and longer nights, and soon ... Continue Reading

Using the Skill of Burning Bridges

By Wish Recovery

"Burning bridges" is a skill that requires radical acceptance, dedication, and action to ensure that addictive behavior is neve... Continue Reading

In 2021, over 42,000 people died of illicit fentanyl overdoses. Here is what you should know about the drug that could save you... Continue Reading

A behavior chain comprises sequential events that start with a trigger, progress through thoughts to behavior, and end with a c... Continue Reading

No one likes to be judged, but we all play judge. Judgments can be negative or positive, and opinions are another name for judg... Continue Reading

In our minds, we tend to focus on what we do rather than how we do it. However, our behavior serves as a lens through which we ... Continue Reading

Addiction is more than just a physical dependency on a substance; it’s an emotional dependency. When a person is using substanc... Continue Reading