Nina Bradshaw
Nina Bradshaw is a professionally qualified social worker and therapist in the UK, where she has thirteen years of experience in the mental health field. Nina earned her Masters Degree in Personality Disorder Studies from the University of Central Lancashire, a Master's Degree in Cognitive Behavioral Therapy from the University of Chester and a Master's Degree in Sociology/Social Policy/Social Work from the Manchester Metropolitan University. She is also in recovery from addiction which gives her a unique perspective on the area of mental health and substance misuse.
In an August 2016 article, psychology professor Brian Anderson asserts that everyone, to some extent, is wired for addiction. Continue Reading
Checking off most of these signs means you have to think very carefully about the reasons why you work so hard to hide your dri... Continue Reading
If you are determined to keep your sobriety, then you have to find a way to manage your urges and maintain equilibrium even whe... Continue Reading
Some of sobriety's benefits are quite apparent from day one, while other gains may take some time before they settle in. Continue Reading
During active addiction and early recovery, it may be difficult to think of how we will cope without our drink or drug. But as ... Continue Reading
Whatever the case may be, if AA is not a fit for you, don’t feel like you have to go without a support resource. Continue Reading
Saying "no" isn't always easy. Here are 5 quick and simple strategies to help you send a clear message when trying to establish... Continue Reading
People who are perfectionists tend to like being in control, but experience a great deal of emotional stress when things go hay... Continue Reading
The purpose of your journey doesn't have to just end with you. Continue Reading
There are several methods for managing stress and preventing anxiety. Continue Reading