Jamie Yacoub, RDN, MPH
Jamie Yacoub, is a Registered Dietitian Nutritionist (RDN) with a Masters of Public Health (MPH) in Nutrition from Loma Linda University, a Bachelors of Science in Clinical Nutrition from University of California, Davis, and an Associates in Business Management from Santa Monica College. She completed her dietetic internship as an intern for a Certified Specialist in sports nutrition as well as at a top-100 hospital. Jamie is a member of the Association of Health Care Journalists and is a health and nutrition writer with over 100 publications. She is also the author of "Modern Guide to Food and Eating: Low Glycemic Recipes."
5 Healthy Juices and Smoothies for Recovering Addicts
By Jamie Yacoub, RDN, MPHThese 5 healthy juices and smoothies are just the start you need to regain optimal health after the years of damage caused by s... Continue Reading
A Nutritionist’s Guide to Helping Depression
By Jamie Yacoub, RDN, MPHAs any nutritionist would know, diet greatly affects one’s mental state. It can either increase or decrease neurotransmitters, ... Continue Reading
4 Energizing Foods to Kickstart Your Day
By Jamie Yacoub, RDN, MPHEating the right foods for breakfast improves alertness and concentration. Try these 4 simple recipes to keep you moving throug... Continue Reading
4 Nutrients to Help Reverse Aging Effects of Substance Abuse
By Jamie Yacoub, RDN, MPHThe right amount of these vitamins and minerals can help you increase vitality and improve the aging process. Continue Reading
Healthy Fats That Benefit Your Mental Health
By Jamie Yacoub, RDN, MPHGood news: eating heart healthy fats also improves your cognitive health and prevents mental decline. Continue Reading
Dehydration: How It Affects Your Mind
By Jamie Yacoub, RDN, MPHFor many people, coping with stress and keeping a clear mind is part of an everyday struggle. Continue Reading