Sober Living

My Humbling Journey of Intertwining Spirituality and Recovery

By Dawn Hurley Oct 30 2019

Are spirituality and recovery intertwined? For one author, and many in recovery, the answer is a resounding yes. Continue Reading

5 Daily Affirmations to Kickstart Your Recovery

By Tori Utley Tori Utley is an entrepreneur working jointly in technology innovation and addiction recovery, holding her license as an alcohol and drug counselor (LADC) in Minnesota. Jun 1 2020

Daily affirmations help you stay grounded in positive thoughts and actions in the midst of negativity. Continue Reading

newly married couple enjoying a dry reception

How to Plan a Dry Wedding

By Nicole Arzt, M.S., L.M.F.T. Nicole Arzt is a Licensed Marriage and Family Therapist specializing in providing psychotherapy for individuals, families, and groups struggling with substance use disorders and psychiatric illnesses. Oct 2 2019

Dry weddings can provide a safer (and a more respectable) atmosphere for those in recovery. Continue Reading

Is Dry January Right for You?

Jan 6 2020

Surveys have reported many overall benefits for #DryJanuary participants. Continue Reading

connecting to social media with a tablet

Using Social Media as a Platform for Mental Health Awareness

By Erica Lee Sep 20 2019

Pete Davidson may have discovered one way social media can bring awareness to mental health issues. Continue Reading

Should You Date During Recovery?

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, and life coach and possesses three degrees in counseling and psychology, focusing on addictions and women’s studies. Feb 12 2020

There are multiple viewpoints when it comes to sober dating. Continue Reading

calculator, pen and pad used to create a budget during recovery

How to Budget New Hobbies During Recovery

By Nicole Arzt, M.S., L.M.F.T. Nicole Arzt is a Licensed Marriage and Family Therapist specializing in providing psychotherapy for individuals, families, and groups struggling with substance use disorders and psychiatric illnesses. Nov 1 2019

Keeping new hobbies from becoming too costly can aid in your recovery while keeping you on track for a sober life. Continue Reading

The Dark Truth About Alcohol: They Don't Call It Spirits for Nothing

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, and life coach and possesses three degrees in counseling and psychology, focusing on addictions and women’s studies. Jul 29 2019

They don’t call alcohol spirits for nothing. Continue Reading

Spiritual Awakening: Why Sobriety is Necessary for Personal Growth

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, and life coach and possesses three degrees in counseling and psychology, focusing on addictions and women’s studies. Jul 30 2019

More and more people are experiencing a spiritual awakening. Here's why you should too. Continue Reading

Sobriety: The Latest Trend Among Millennials

By Caitlin Thiede Jul 23 2019

Data suggests the latest trend among millennials is sobriety. Continue Reading

5 Steps to Achieve Vital Self-Love in Recovery

By SoberRecovery, Staff Writer Jul 22 2019

Here are 5 steps for reconnecting with yourself while receiving the love you deserve. Continue Reading

How the Urge to Succeed Can Lead to a Barren Life

By Dominica Applegate Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. She earned her Master's in Counseling from Liberty Universit Jul 20 2019

Seeking success can be stressful, but that shouldn't deter you from pursuing a better life. Continue Reading

Keep Your Cool: How to Avoid Hot Cognition Responses

By Elizabeth Seward Apr 13 2020

Hot cognition responses often result in bouts of anger. Continue Reading

How to Stay Sober During the Grieving Process

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, and life coach and possesses three degrees in counseling and psychology, focusing on addictions and women’s studies. Apr 16 2020

The grieving process is already difficult for anyone. For those of us recovering from drug or alcohol abuse, a tragic loss can ... Continue Reading