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Sober Living

Life in recovery isn't easy but you don't have to tackle it alone. We have tips on how to keep sobriety fresh, fun and always inspiring.

Seasonal Affective Disorder

SAD: Coping With Seasonal Affective Disorder

By Monica Romano

For some, the lack of light and Vitamin D from the sun can wreak havoc and cause them to suffer from Seasonal Affective Disorde... Continue Reading

National Recovery Month celebration

Celebrating National Recovery Month

By Nicole Arzt

It's a time to honor success stories and milestones. It's also a time to highlight the achievements made in short-term and long... Continue Reading

heart in front of a sunset

Love IS Our Superpower: 3 Ways to Activate the Power of Love

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

For those of us in recovery, love is a powerful force that lives within us and merely awaits activation. Continue Reading

recovering addict clean and sober

3 Steps to Ensure Energetic Clarity Once You're Clean and Sober

By Toshia Humphries Toshia Humphries is a Texan freelance writer, artist, life coach and talk radio co-host of Girl Power Hour on Blog Talk Radio.

Are you aware that your energy—the spiritual aspect of your being—needs cleaning up too? Continue Reading

2 women at a sober bar

Sober Bars: A Healthy Alternative for People in Recovery

By Nicole Arzt

Sober bars help people relax and enjoy themselves without the temptation of alcohol. Continue Reading


6 Fun Sober Summer Activities

By Monica Romano

Here are 6 fun sober activities to enjoy during the summer. Continue Reading

woman using a recovery app

5 Sober Apps That Can Support Your Recovery

By Nicole Arzt

Sobriety isn't easy, but these apps can certainly simplify some of the work involved. Continue Reading

man on mountain top

Famous Quotes Regarding Mental Health Awareness

By Erica Lee

A list of 10 quotes that celebrate the strength and empowerment in emotional recovery and can help people struggling with menta... Continue Reading

recovering addict appreciative of his authentic self

The Importance of Authenticity in Recovery

By Dawn Hurley

By lacking authenticity, we greatly limit our sense of belonging and our sincere connection with others. Continue Reading

woman celebrates overcoming her anxiety

Embracing Anxiety: Surrender to Win

By Dawn Hurley

Thinking that I was somehow unique in my suffering allowed self-pity to lead me into a state of moral decay. Continue Reading

person in recovery working the 12 steps

How Long Should it Take to Work the 12 Steps?

By Nicole Arzt

Contrary to popular belief, there is no single, prescribed time frame for working the 12 steps during recovery. Continue Reading

recovering addict uses gardening to nurture their sobriety

4 Therapeutic Activities That Can Nurture Your Recovery

By Dawn Hurley

It's important to recognize which activities nurture your recovery, and which ones simply distract you from it. Continue Reading

woman on top of mountain

My Humbling Journey of Intertwining Spirituality and Recovery

By Dawn Hurley

Are spirituality and recovery intertwined? For one author, and many in recovery, the answer is a resounding yes. Continue Reading

woman on a mountain

5 Daily Affirmations to Kickstart Your Recovery

By Tori Utley

Daily affirmations help you stay grounded in positive thoughts and actions in the midst of negativity. Continue Reading

newly married couple enjoying a dry reception

How to Plan a Dry Wedding

By Nicole Arzt

Dry weddings can provide a safer (and a more respectable) atmosphere for those in recovery. Continue Reading

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