Music
Listening to the right kind of music can support your recovery journey. Read on, bookmark your favorite playlist and get inspired to stay sober and vibrant.

A Playlist to Help You Beat S.A.D.
By Elizabeth SewardSeasonal Affective Disorder (S.A.D.) is season-based depression that most frequently occurs for sufferers during the fall and w... Continue Reading
Seasonal Affective Disorder (S.A.D.) is season-based depression that most frequently occurs for sufferers during the fall and w... Continue Reading

Alternative Rock Songs to Calm Your Nerves During Recovery
By Cassandra HuertaWhen it comes to handling emotions, listening to soothing music can be an effective solution for relieving stress in addiction ... Continue Reading
When it comes to handling emotions, listening to soothing music can be an effective solution for relieving stress in addiction ... Continue Reading

A Unique Relaxing Playlist for Addiction Recovery
By Elizabeth SewardMusic has a profound impact on mood; the right kind of music can influence how you feel. Continue Reading
Music has a profound impact on mood; the right kind of music can influence how you feel. Continue Reading

Chester Bennington's Top Songs for Recovery
By Caitlin ThiedeChester Bennington’s stories of pain are relative to all walks of life, but addicts found a special solace in the Linkin Park l... Continue Reading
Chester Bennington’s stories of pain are relative to all walks of life, but addicts found a special solace in the Linkin Park l... Continue Reading

13 Songs to Help You Stay Resilient in Recovery
Whenever you feel down or tempted to use, think about your journey and the positive aspects of your sober life. Continue Reading
Whenever you feel down or tempted to use, think about your journey and the positive aspects of your sober life. Continue Reading

5 Rock Songs with an Anti-Drug Message
By Elizabeth SewardWhile there are plenty of songs out there that glamorize drug use, there are some that do just the opposite. While the effort m... Continue Reading
While there are plenty of songs out there that glamorize drug use, there are some that do just the opposite. While the effort m... Continue Reading

Sobriety Playlist: 7 Songs That Get You High on Life
By Elizabeth SewardThese seven timeless hits are sure to leave you feeling wonderfully sober and vibrant. Continue Reading
These seven timeless hits are sure to leave you feeling wonderfully sober and vibrant. Continue Reading

Top 10 Recovery Songs You Should Listen To
By Toni YoungThese tunes will keep you going on your recovery path--all while beating to your own drum. Continue Reading
These tunes will keep you going on your recovery path--all while beating to your own drum. Continue Reading