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Healthy Living

Life is much more than just the absence of alcohol or drugs. Boost yourself with these tips that promote physical, emotional and mental health.

herbs in medicine bowl

6 Herbs to Take During Recovery

By Benhilda Chanetsa

Go the natural route with the healing powers of plants. Continue Reading

Can Sugar Addiction Impact Other Addictions?

By Elizabeth Seward

Sugar might be sweet, but the effects the substance has on addiction can definitely be sour. Continue Reading

Holistic Recovery: Grow Your Mind, Body and Spirit

By Dominica Applegate

Addiction doesn't just affect one part of life and neither should healing. Continue Reading

man sleeping

10 Ways to Maintain a Healthy Sleep Cycle

By Audrey Beim

Never underestimate the importance of a good night's sleep. Continue Reading

aromatherapy for addiction recovery

Using Aromatherapy in Recovery

By Kelly McClanahan

One of the best things you can do to promote relaxation and reduce stress is to practice aromatherapy. Learn how in just a few ... Continue Reading

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