Healthy Living
Life is much more than just the absence of alcohol or drugs. Boost yourself with these tips that promote physical, emotional and mental health.

6 Herbs to Take During Recovery
By Benhilda ChanetsaGo the natural route with the healing powers of plants. Continue Reading
Go the natural route with the healing powers of plants. Continue Reading

Can Sugar Addiction Impact Other Addictions?
By Elizabeth SewardSugar might be sweet, but the effects the substance has on addiction can definitely be sour. Continue Reading
Sugar might be sweet, but the effects the substance has on addiction can definitely be sour. Continue Reading

Holistic Recovery: Grow Your Mind, Body and Spirit
By Dominica ApplegateAddiction doesn't just affect one part of life and neither should healing. Continue Reading
Addiction doesn't just affect one part of life and neither should healing. Continue Reading

10 Ways to Maintain a Healthy Sleep Cycle
By Audrey BeimNever underestimate the importance of a good night's sleep. Continue Reading
Never underestimate the importance of a good night's sleep. Continue Reading

Using Aromatherapy in Recovery
By Kelly McClanahanOne of the best things you can do to promote relaxation and reduce stress is to practice aromatherapy. Learn how in just a few ... Continue Reading
One of the best things you can do to promote relaxation and reduce stress is to practice aromatherapy. Learn how in just a few ... Continue Reading