The more we learn the warning signs—and the more willing we are to step in and help—the more we can do to fight youth suicide. Continue Reading

With summer in full swing and temperatures soaring, we are reminded again of the importance of staying hydrated and healthy. Continue Reading

Drinking celery juice is especially beneficial for people in recovery from substance abuse. Continue Reading

Is smoking used as a crutch to help ward off intense cravings that may increase the possibility of relapse? Or, is it simply sw... Continue Reading

The disruption of our daily routines and work schedules have caused many unexpected realities that have now become our new norm... Continue Reading

Could a physical activity regimen be the ultimate cure-all? Continue Reading

In our minds, we tend to focus on what we do rather than how we do it. However, our behavior serves as a lens through which we ... Continue Reading

There are simple ways to feed and train your brain in order to regain mental clarity that is equal or close to where it was bef... Continue Reading

Drinking too much alcohol can cause the liver to stop functioning as it should, but there are some foods that can help revitali... Continue Reading

Top super fruits are either not readily available or quite expensive. Luckily, further down the ranks are a few very powerful e... Continue Reading

These 5 healthy juices and smoothies are just the start you need to regain optimal health after the years of damage caused by s... Continue Reading

After years of substance abuse, our bodies tend to lack some essential nutrients. Continue Reading

When someone speaks about having a spiritual awakening, they are typically referencing an experience or multiple experiences th... Continue Reading

Being an empath is a gift, not a burden. You just have to honor yourself and protect your energy. Continue Reading