Tori Utley
Tori Utley is an entrepreneur working jointly in technology innovation and addiction recovery, holding her license as an alcohol and drug counselor (LADC) in Minnesota. She earned her Bachelor of Science (B.S.) in Psychology & Addiction Studies and an M.B.A. from Liberty University in Lynchburg, VA. Tori has founded several impact-driven companies, including Doc’s Recovery House, a nonprofit recovery community organization providing transitional opportunities to men and women pursuing a life of recovery from addiction. She is a contributing writer to Forbes and Recovery Brands Pro Corner, a place for mental health industry experts to share knowledge and insight. She is also an advisory board member of Recovery on Campus (ROC) at the University of Minnesota Rochester.
A Foolproof Recovery Plan to Last You All Year
By Tori UtleyWhether you plan on attending a formal treatment program or not, it's important to have support during the early days of recove... Continue Reading
10 Things to Do On Christmas Rather Than Drink
By Tori UtleyWhether it's sledding or baking, there's so much to do during the Christmas holiday. Reclaim the season for recovery and joy by... Continue Reading
3 Coping Strategies for Uncomfortable Holiday Settings
By Tori UtleyGoing into potentially tense situations with a plan can be just what you need to get through the holidays and actually enjoy it. Continue Reading
Meditation as a Recovery Tool During Christmas
By Tori UtleyDuring the Christmas whirlwind, here's how to create a meditation practice that works for you and keeps your recovery strong. Continue Reading
Whether they're supportive or critical, your family will probably ask about your recovery this holiday season. Here are 4 thing... Continue Reading
Why Family Members Also Need a Recovery Plan
By Tori UtleyBe patient with yourself on your journey, and know that you too can overcome the negative impact of addiction on your life. Continue Reading
By blending the benefits of medications and therapy, you can better prevent relapse and live a healthy life in recovery. Continue Reading
5 Powerful Reinforcements for Long-Term Recovery
By Tori UtleyRelying on incentives or rewards only produce short-term success and, over an extended period of time, can actually increase th... Continue Reading
4 Ways to Support Your Loved One Through a Relapse
By Tori UtleyWhile you have every right to feel discouraged, rechannel your frustrations into these constructive acts instead. Continue Reading
The Truth About Body Odor And Alcohol Consumption
By Tori UtleyIf you're a drinker and notice that you're consistently trying to cover up body odor, it could signal a problem with excessive ... Continue Reading