Tori Utley

Tori Utley is an entrepreneur working jointly in technology innovation and addiction recovery, holding her license as an alcohol and drug counselor (LADC) in Minnesota.

Sober Recovery Expert Author

Tori Utley is an entrepreneur working jointly in technology innovation and addiction recovery, holding her license as an alcohol and drug counselor (LADC) in Minnesota. She earned her Bachelor of Science (B.S.) in Psychology & Addiction Studies and an M.B.A. from Liberty University in Lynchburg, VA. Tori has founded several impact-driven companies, including Doc’s Recovery House, a nonprofit recovery community organization providing transitional opportunities to men and women pursuing a life of recovery from addiction. She is a contributing writer to Forbes and Recovery Brands Pro Corner, a place for mental health industry experts to share knowledge and insight. She is also an advisory board member of Recovery on Campus (ROC) at the University of Minnesota Rochester. 

Determined to make recovery last

Whether you plan on attending a formal treatment program or not, it's important to have support during the early days of recove... Continue Reading

Whether it's sledding or baking, there's so much to do during the Christmas holiday. Reclaim the season for recovery and joy by... Continue Reading

Uncomfortable holiday with family

Going into potentially tense situations with a plan can be just what you need to get through the holidays and actually enjoy it. Continue Reading

recovering addict holding a Christmas ornament

During the Christmas whirlwind, here's how to create a meditation practice that works for you and keeps your recovery strong. Continue Reading

Telling family members about your recovery

Whether they're supportive or critical, your family will probably ask about your recovery this holiday season. Here are 4 thing... Continue Reading

family

Be patient with yourself on your journey, and know that you too can overcome the negative impact of addiction on your life. Continue Reading

The key to reducing relapse from opioid addiction is collaborative care

By blending the benefits of medications and therapy, you can better prevent relapse and live a healthy life in recovery. Continue Reading

recovery community

Relying on incentives or rewards only produce short-term success and, over an extended period of time, can actually increase th... Continue Reading

friends talking

While you have every right to feel discouraged, rechannel your frustrations into these constructive acts instead. Continue Reading

alcoholic man with bad body odor

If you're a drinker and notice that you're consistently trying to cover up body odor, it could signal a problem with excessive ... Continue Reading