M. Lujan

Sober Recovery Expert Author

M. Lujan has a Bachelor of Science degree in Psychology from Tulane University. She now works with adolescents in drug rehabilitation centers providing recovery support and teaching life skills. "M.Lujan" is a pseudonym.

A red support and referral addiction recovery hotline phone.

There are two kinds of hotlines you can use during addiction recovery. Here's which one is right for your situation. Continue Reading

rebellious teenager

When looking for a proper teen support group, keep the following three life skills in mind. Continue Reading

warning signs of relapse

It’s when we are caught off guard and with no knowledge of how to cope with such things when addicts may find themselves in tro... Continue Reading

Teen confides in adult

The Most Important Resources for Teens

By M. Lujan

If you’re a teen or young adult struggling with drug or alcohol abuse issues, depression, or other types of hardship, know that... Continue Reading

Person who loves the addict look back on life before her loved one had an addiction

To help you get rid of guilt and guard your mental health, here’s an in-depth explanation of the three C’s. Continue Reading

distraught woman

When to Stop Trying to Save an Addict

By M. Lujan

Although it may be one of the toughest things you’ll ever have to do, the friends and families of addicts need to let go of the... Continue Reading

bullied child crying

We can prevent children from experiencing the scarring mental and long-lasting emotional problems that come with bullying if we... Continue Reading

Demi Lovato

The following are 6 famous personalities who can serve as role models in your times of self doubt and offer some inspiration an... Continue Reading

person holding a shot of liquor

Is That Your Alcoholism Talking?

By M. Lujan

Irrational thinking may cause you to believe alcohol is your most reliable friend when it's actually your worst enemy. Continue Reading

Our inner voice can run rampant if we don't train ourselves to rein it in when it's not being helpful. Here's a step-by-step gu... Continue Reading