Flower B

Sober Recovery Expert Author

Flower Benjamin has been proactively involved in the recovery community for more than 12 years. She holds a BA in Journalism and has worked for several community newspapers. Flower is a natural-born poet, craft artist and entrepreneur and is working to publish her first book of poetry. "Flower Benjamin" is a pseudonym.

Woman laying on grass while covering her eyes with her hands

10 Reasons to Stay Sober Today

By Flower B

During recovery, it's normal to feel restless from time to time. However, it's important that you remember why it's worth every... Continue Reading

Due to the possible side effects of painkillers, an increasing number of Americans are opting for alternative ways of dealing w... Continue Reading

After being sober for a while, attending meetings can seem tedious, boring and almost pointless. Here are 7 reminders on why yo... Continue Reading

How My Dog Helped Save My Life

By Flower B

Being a “pet parent” is a big responsibility, especially for someone who is fighting addiction. One writer tells the story of h... Continue Reading

Recovery truly begins the moment you experience a psychic change. These 8 tell-tale signs should confirm if you’ve had one. Continue Reading

This natural drug has negative effects on the healing process. Continue Reading

person taking a step forward

5 Benefits You Gain From Step One

By Flower B

Step one relieves you of having to live up to societal expectations. Here are the top five benefits from practicing step one ev... Continue Reading

Anyone who’s been through the ringer of drugs and alcohol should take time to nurture their recovery and put sobriety first. He... Continue Reading

5 Tips to Beat the Holiday Blues

By Flower B

During the holidays, alcoholics and addicts often ride out feelings of loneliness, happiness and sadness on a roller coaster of... Continue Reading

flower in water

There's so much more to sobriety than just the absence of alcohol or drugs. Continue Reading