Dominica Applegate
Dominica Applegate has a BS in Psychology, an MA in Counseling and has worked in the mental health field for 12 years before launching her own business as a writer. Specializing in addictions, relationships, codependency, fitness and health, her work is ultimately about helping people remove blocks that keep them stuck, because everyone can really create a life that they love.

How the Urge to Succeed Can Lead to a Barren Life
By Dominica ApplegateThink the pursuit of success is always a good thing? Think again. Continue Reading

How to Do an Intervention for an Addict
By Dominica ApplegateFiguring out the best way to guide an addicted loved one towards getting help can be difficult. Here's how you can stage an int... Continue Reading

How to Redirect Your Negative Thinking Habits
By Dominica ApplegateYour thought life are the conversations you have in your mind. It’s the collection of the random things you think about on a da... Continue Reading

How the Right Relationship Can Help You Dive Deeper Into Recovery
By Dominica ApplegateLove shared between two souls is pretty special and this love, whether you realize it or not, has the power to prompt most of u... Continue Reading

4 High-Risk Triggers You Want to Avoid—and How to Do It
By Dominica ApplegateKnowing to avoid high-risk situations can certainly help you refrain from having a relapse, but what about other triggers you n... Continue Reading

The Law of Attraction for Treating Addiction
By Dominica ApplegateThe law of attraction asserts that you attract the same kind of energy you put out. Many people admit that this school of thoug... Continue Reading

How Keeping Secrets Can Harm Your Recovery
By Dominica ApplegateIf you’re in recovery from alcoholism or addiction, the inability to process the things that have occurred in your life can hur... Continue Reading

7 Things About Alcohol That Will Make You Think Twice About Drinking
By Dominica ApplegateToday, I’d like to share eight things I know about alcohol that I hope will cause you to do a serious reality check and stop dr... Continue Reading

The Benefits of Intimate Vulnerability
By Dominica ApplegateDo you desire a deeper, more intimate relationship with friends or your partner? It all starts with intimate vulnerability. Continue Reading

Developing Emotional Sobriety
By Dominica ApplegateLiving life plagued with emotions like anger, sadness, fear, and anxiety is no fun at all. If you're struggling, it's time to c... Continue Reading