Benhilda Chanetsa
Benhilda Chanetsa has a BA Honors degree in History and Sociology and a teaching diploma, both from the University of London. She was a high school teacher for 11 years, and chief subeditor at a weekly newspaper for four years. She’s been a freelance lifestyle writer for the past 10 years and has two nonfiction e-books published on Amazon. The books are on overcoming negative thinking and surviving abusive relationships.
How to Shrink Your Beer Belly Fast
By Benhilda ChanetsaYour gut doesn't need to be a reminder of your past addiction. Do something about it today! Continue Reading
When Is It Time to Move on From a Relationship?
By Benhilda ChanetsaPeople often remain in difficult relationships because they’re afraid of being alone. However, if you find that you and your pa... Continue Reading
6 Herbs to Take During Recovery
By Benhilda ChanetsaGo the natural route with the healing powers of plants. Continue Reading
8 Reasons a Sober Living Home May Be Right for You
By Benhilda ChanetsaRe-entering life after rehab is a daunting task but you don't have to do it cold turkey. Continue Reading
Are You Struggling with OCD?
By Benhilda ChanetsaObsessive-Compulsive Disorder is a highly treatable medical condition, but you need to be proactive. Continue Reading
5 Things to Look for in a Recovery Therapist
By Benhilda ChanetsaLike any relationship, it’s easier if you know what you want. Here are 5 important things you should be looking for. Continue Reading