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Counseling & Therapy

Have questions about counseling and therapy? Get information about addiction therapy and more to get you on the path to recovery.

people in group therapy

Pros and Cons of Group Therapy

By Cynthia Adeniyi Cyndy Adeniyi is a psychotherapist in private practice at Out of the Woods Counseling.

Group therapy can be an effective and enjoyable experience, but it is not for everyone. Here are some of the pros and cons to c... Continue Reading

woman getting individual counseling

5 Things to Look for in a Recovery Therapist

By Benhilda Chanetsa

Like any relationship, it’s easier if you know what you want. Here are 5 important things you should be looking for. Continue Reading

people discussing in support group

Types of Addiction Therapy

By Angel W. Abott

Addiction therapy uses the format and ideas behind therapy to go into the issues surrounding addiction. There are several level... Continue Reading

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