Dominica Applegate
Dominica Applegate has worked in the mental health field for 12 years before launching her own business as a writer. Specializing in addictions, relationships, codependency, fitness, and health, her writing work is ultimately about helping people remove blocks that keep them stuck to create a life that they love. Dominica earned her Master's in Counseling from Liberty University and her BS in Psychology from the University of Pittsburgh. She is the author of three recent books including Recycle Your Pain (2015), The Pain, It Shapes Her World (2017), and Into the Wild, a Shadow Work Journal.
5 Things You Definitely Won't Miss About Drinking
By Dominica ApplegateIf you start to think about drinking, look back and remember these not-so-great things it has put your through in life. Continue Reading
11 Things You Can Do Right Now Instead of Drinking
By Dominica ApplegateIf you think being sober cuts out your source of fun, think again. There are plenty of enjoyable things you can do without reac... Continue Reading
Housing After Recovery: Getting Back on Your Feet
By Dominica ApplegateGetting back on your feet after recovery oftentimes involves moving into a new place. Here are some helpful tips for your housi... Continue Reading
How to Successfully Stop Playing the Blame Game
By Dominica ApplegateIf you are in the habit of blaming others for any area of your current situation, you're likely to struggle inside and invite n... Continue Reading
The Role of Self-Reliance in Addiction Recovery
By Dominica ApplegateWhen it comes to recovery from alcoholism or drug addiction, it’s normal to wonder if you have what it takes to stay sober for ... Continue Reading
How to Relieve Anxiety at Work
By Dominica ApplegateIf you ever get anxious at work and thoughts of drinking come to mind, try the following tips to help you relax. Continue Reading
5 Powerful Mantras to Use When Starting Recovery
By Dominica ApplegateSimilar to an antivirus software for your computer, repeating a mantra to yourself helps clear your mind of negative thoughts s... Continue Reading
Can Your Relationship Survive If Your Partner Isn't Sober Too?
By Dominica ApplegateIt's not impossible for two alcoholics to have a lasting relationship, but it typically alludes to mayhem, drama and dysfunctio... Continue Reading
What If Addiction is Your Wake-Up Call?
By Dominica ApplegateRecognizing what your innermost self is trying to tell you can give you the opportunity to finally stop running away so you can... Continue Reading
4 Basic Attributes of a True Friend
By Dominica ApplegateNow that you're in recovery, your friendships may take on a new meaning or you may find yourself seeking new friends. Here are ... Continue Reading